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namastenaturo.fr
1. The History of Yan Shou Gong - The Martial Man - Online Community
1. The History of Yan Shou Gong - The Martial Man - Online Community
Nov 16, 2021
themartialman.com
Immerse yourself in the profound wisdom of Yan Shou Gong – The Art of Longevity with Master Yap Boh Heong's Official Online Course, boasting 75 glowing 5-star reviews. Yan Shou Gong 延壽功 is an Authentic Nei Gong practice traditionally taught to only the most senior monks in the Southern Shaolin Temple. Each of the Yan Shou Gong sets condenses the best practices of the Nei Gong arts, making them: • Easy to learn • Quick to practice • Produce real internal skills. The comprehensive instruction prov
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Immerse yourself in the profound wisdom of Yan Shou Gong – The …
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FacebookThe Martial Man
Breath Control: Yan Shou Gong with Master Yap Boh Heong. The comprehensive instruction provided for in this online course is ideal for martial artists who want to study an authentic Shaolin Nei Gong system. Join Master Yap Boh Heong on this journey towards vitality, longevity, and internal martial arts. Enroll now: https://buff.ly/4gpTgFO Explore Further: 🎓 Online Courses: https://buff.ly/3WM5Msp 👕 Merchandise: https://buff.ly/4guSSWC CONNECT WITH ME: 🎥 Youtube: https://buff.ly/4aKkfL0 📘 Fac
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FacebookThe Martial Man
In this video, Master Yap Boh Heong guides you through the first movement of Yan Shou Gong - Set 1, emphasizing the intricate details of the Crane Opening and Folding its Wings are unveiled in three parts – movement, rocking, and breathing. Learn the precise movements, starting with a relaxed yet upright posture, arms gracefully raised at a 45° angle, and forearms hanging loosely. Explore the art of rotating the elbows while maintaining alignment, inducing a rejuvenating stretch for the upper ri
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FacebookThe Martial Man
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