Profile Picture
  • All
  • Search
  • Images
  • Videos
    • Shorts
  • Maps
  • News
  • More
    • Shopping
    • Flights
    • Travel
  • Notebook
Report an inappropriate content
Please select one of the options below.
  • Length
    AllShort (less than 5 minutes)Medium (5-20 minutes)Long (more than 20 minutes)
  • Date
    AllPast 24 hoursPast weekPast monthPast year
  • Resolution
    AllLower than 360p360p or higher480p or higher720p or higher1080p or higher
  • Source
    All
    Dailymotion
    Vimeo
    Metacafe
    Hulu
    VEVO
    Myspace
    MTV
    CBS
    Fox
    CNN
    MSN
  • Price
    AllFreePaid
  • Clear filters
  • SafeSearch:
  • Moderate
    StrictModerate (default)Off
Filter
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
YouTubeChristian Harris
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
Learn about the 4 different stretching methods. What to do; Pros/Cons; Examples of each.
67.8K viewsJan 14, 2016
Shorts
The 8 Best Total Body Stretches to Improve Flexibility
The 8 Best Total Body Stretches to Improve Flexibility
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
17.6M views
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
MadFit
Stretching Exercises
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
9.9M viewsSep 22, 2021
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
YouTubeNuffield Health
391.3K viewsJul 19, 2023
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
YouTubeEleni Fit
6.3M viewsMar 9, 2023
Top videos
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.9M viewsMar 30, 2023
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
212.4K viewsJun 14, 2021
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
YouTubeJessica Valant
1.8M viewsJul 18, 2022
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
15 Minute Full Body Stretching Routine!
15:50
15 Minute Full Body Stretching Routine!
YouTubefabulous50s
1.1M viewsSep 22, 2020
12 Stretches to Improve Flexibility
13:12
12 Stretches to Improve Flexibility
YouTubeWORKOUT
144.4K viewsJun 24, 2022
How stretching actually changes your muscles - Malachy McHugh
5:03
Find in video from 00:35Types of Stretching
How stretching actually changes your muscles - Malachy McHugh
10.9M viewsMar 30, 2023
YouTubeTED-Ed
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
Find in video from 00:55Standing Stretches
STRETCHING EXERCISES for Flexibility | Full Body | Intermediat…
212.4K viewsJun 14, 2021
YouTubeDaniela Suarez
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Find in video from 00:13Introduction to Full Body Stretching
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
Find in video from 0:00Introduction to Stretching
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.6M viewsSep 19, 2019
YouTubeMadFit
The 8 Best Total Body Stretches to Improve Flexibility
The 8 Best Total Body Stretches to Improve Flexibility
May 2, 2024
verywellfit.com
The Most Effective Stretching Technique | PNF Stretching Explained
5:14
Find in video from 0:00Introduction to PNF Stretching
The Most Effective Stretching Technique | PNF Stretching Explai…
131.1K viewsOct 23, 2023
YouTubeThe Movement System
Full Body Stretching Routine *ALL STANDING* 8 Minutes
9:39
Find in video from 00:25Neck Stretches
Full Body Stretching Routine *ALL STANDING* 8 Minutes
375K viewsJun 7, 2021
YouTubeFit by Lys
14:18
Find in video from 01:48Side Stretches
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
9.9M viewsSep 22, 2021
YouTubeMadFit
2:29
Find in video from 00:05Introduction to Lumbar Stretches
3 Lumbar Stretches to Help Improve Flexibility
316K viewsOct 5, 2017
YouTubeThe Joint Chiropractic
See more videos
Static thumbnail place holder
More like this
Feedback
  • Privacy
  • Terms