3K views · 56 reactions | Sorry I can’t hear you….I’m kinda busy!...
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FacebookSage Canaday
3K views · 56 reactions | Sorry I can’t hear you….I’m kinda busy!...
Sage Canaday. Lady Gaga · Telephone. 📞Sorry I can’t hear you….I’m kinda busy! 😅Signed my first sponsorship contract for running fresh out of college….I’d say I’ve been a “pro runner” for a lot of that decade and a half however that’s not always 100% true: From working the floor in run specialty-retail part-tome for ...
2K views1 week ago
Sage Canaday Training
Starting Over: Sage Canaday's Return to Racing
Starting Over: Sage Canaday's Return to Racing
filmfreeway.com
Feb 22, 2023
✅As a #runningcoach I firmly believe a 5-Zone heart-rate (intensity) 💗training model is much better than just 3-zones. It allows for more detail, nuance and precision and corresponds much better to a 5-pace theory workout schedule. Wear an accurate heart rate strap ⌚️like the @corosglobal arm band and objectively track your progress and fitness progression 🏃🏻🙌. Follow @higherrunning for more #runningtips #runningcommunity #runnersofinstagram #exploreperfection | Sage Canaday
1:17
✅As a #runningcoach I firmly believe a 5-Zone heart-rate (intensity) 💗training model is much better than just 3-zones. It allows for more detail, nuance and precision and corresponds much better to a 5-pace theory workout schedule. Wear an accurate heart rate strap ⌚️like the @corosglobal arm band and objectively track your progress and fitness progression 🏃🏻🙌. Follow @higherrunning for more #runningtips #runningcommunity #runnersofinstagram #exploreperfection | Sage Canaday
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2K views3 months ago
🗣️रनिंग करते समय पैर कैसे रखें | properfoot strike in running #shorts #running#run #viral #police 🚩
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🗣️रनिंग करते समय पैर कैसे रखें | properfoot strike in running #shorts #running#run #viral #police 🚩
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2.1K views3 weeks ago
Top videos
17K views · 1.3K reactions | That #treadmill #running incline from #ultrarunners really hits different tho ! #beezinthetrap #whatsup #runnersofinstagram !! | Sage Canaday | Facebook
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17K views · 1.3K reactions | That #treadmill #running incline from #ultrarunners really hits different tho ! #beezinthetrap #whatsup #runnersofinstagram !! | Sage Canaday | Facebook
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88K views2 weeks ago
8.7K views · 28 reactions | ✅Runners! It’s okay to heelstrike (sometimes) for proper running technique and form! Coach Sage Canaday tips | Sage Canaday | Facebook
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8.7K views · 28 reactions | ✅Runners! It’s okay to heelstrike (sometimes) for proper running technique and form! Coach Sage Canaday tips | Sage Canaday | Facebook
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2K views1 week ago
13K views · 65 reactions | Is this the most ridiculous world record in all of #running or what?! . What do you think?? ⬇️路‍♂️ #runningcommunity #5k #xc #track | Sage Canaday | Facebook
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13K views · 65 reactions | Is this the most ridiculous world record in all of #running or what?! . What do you think?? ⬇️路‍♂️ #runningcommunity #5k #xc #track | Sage Canaday | Facebook
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2.4K views1 week ago
Sage Canaday Races
Pow day in #colorado for my #skitok fans ❄️🙌⛷️
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Pow day in #colorado for my #skitok fans ❄️🙌⛷️
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A common mistake with #runningform or #runningtechnique we see is that distance #runners fear the “dreaded #heelstrike so much that they overcompensate and instead do a forced #toestrike . This can led to injury like a calf strain! Really the important thing is to focus on landing more under the body (under the hips) and also more “whole foot” or “midfoot”. Follow along for more #prorunning #runningtips by a #runcoach #runningcoach @corosglobal @hoka @higherrunning #runningmotivation #runninglif
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A common mistake with #runningform or #runningtechnique we see is that distance #runners fear the “dreaded #heelstrike so much that they overcompensate and instead do a forced #toestrike . This can led to injury like a calf strain! Really the important thing is to focus on landing more under the body (under the hips) and also more “whole foot” or “midfoot”. Follow along for more #prorunning #runningtips by a #runcoach #runningcoach @corosglobal @hoka @higherrunning #runningmotivation #runninglif
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Sage Canaday on Reels
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Sage Canaday on Reels
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17K views · 1.3K reactions | That #treadmill #running incline from #ultrarunners really hits different tho ! #beezinthetrap #whatsup #runnersofinstagram !! | Sage Canaday | Facebook
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17K views · 1.3K reactions | That #treadmill #running incline from #…
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FacebookSage Canaday
8.7K views · 28 reactions | ✅Runners! It’s okay to heelstrike (sometimes) for proper running technique and form! Coach Sage Canaday tips | Sage Canaday | Facebook
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8.7K views · 28 reactions | ✅Runners! It’s okay to heels…
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FacebookSage Canaday
13K views · 65 reactions | Is this the most ridiculous world record in all of #running or what?! . What do you think?? ⬇️路‍♂️ #runningcommunity #5k #xc #track | Sage Canaday | Facebook
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13K views · 65 reactions | Is this the most ridiculous world record in al…
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Sage Canaday on TikTok
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🗣️रनिंग करते समय पैर कैसे रखें | properfoot strike in running #shorts #running#run #viral #police 🚩
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🗣️रनिंग करते समय पैर कैसे रखें | properfoot strike in runnin…
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