Trying to lose weight through willpower is like holding your breath underwater, a physician once told Oprah Winfrey — eventually, you will need to rise in order to take a breath. In her conversation with Jane Pauley, Oprah shared how a change of perspective impacted her weight loss journey. | CBS Sunday Morning

Oprah Winfrey says that weight-loss medication quieted the constant “food noise” in her mind within hours of her first dose. She tells Jane Pauley it ended years of anxiety around eating: “By 2'o'clock in the afternoon, I was no longer thinking about, 'What am I going to eat?’” | CBS Sunday Morning

Oprah Winfrey shares why she calls this headline-making moment from her talk show one of her biggest regrets. | The View