Kevin Wilk, DPT, FAPTA on Instagram: "Neurocognitive Neuromuscular Rehab Drill for ACL & Knee Patients/Athletes…. SOUND ON! 👉 Balance on rocker board with perturbations & ball catches with @hecostix catches !!!😳 👉 We call the color of the hecostix portion to catch ! 🙌 Difficult drill but professional player Jalen is crushing the drill - very impressive! #aclrehab #acl #kneerehab #perturbations #neurocognitive #novacarerehabilitation #selectpt #neseminars #blazepod #litecurelaser #hyperice #n

Kevin Wilk, DPT, FAPTA on Instagram: "Core/hips & lower extremity stabilization exercise: 👉 We call this one the “cross drill”… 👉 Standing on foam to enhance the demands on ankle stabilizers 👉 Holding a medicine ball (7-8 Ibs) in front of you squat down & come up then side to side… 👉 To increase the challenge have someone tap the ball as you’re moving - creating a perturbation… 🙌 A really challenging drill to perform 7 to 10 reps! 🙌. @the_cavalorette Is crushing the drill - great control &

Kevin Wilk, DPT, FAPTA on Instagram: "Technology Tuesday: 👉 This is an easy digital goniometer by @meloq_devices called the easyangle… 👉 I’m a clinician who prefers objective measurements & data… 👉 The easyangle makes it possible for a clinician to objectively measure themselves without another clinicians help… 🙌 I really like this device & use it repeatedly every day in my sports medicine practice … 👉 This patient’s knee flexion is 134 degrees..: 🙌 Go to @meloq_devices & check out this de

𝕾𝖎𝖒𝖗𝖆𝖓 on Instagram: "Gangubai act 🙇 . . #viral #reel #instrareel #acting #dailypost #kathiyawadi_dayro #myact"

Kevin Wilk, DPT, FAPTA on Instagram: "Reactive Neurocognitive Return to Play Testing using the @blazepod 👉 This is a reactive T Run when the ACL athlete runs 10 yards then reacts to the direction the BlazePods light goes on then side slides to the opposite blazepod then returns to the first pod! 👉 The entire test is timed from one BlazePods to the other… 👉 I really like reactive functional testing for my lower extremity patients & especially ACL patients ! 🙌 @jbroo_25 linebacker is crushing

Kevin Wilk, DPT, FAPTA on Instagram: "Friday Funnies on Saturday! 👉 The life of a Champion Sports Medicine/Kevin Wilk Fellow! 🙌 “can you catch a ball” 👉 Current @aligordin_dpt is doing a great job passing the ball to @rodthekicker3 as he goes for the reactive Neurocognitive lateral slide drill using on @blazepod ! 👉 Keep your eyes on the ball Ali! Awesome job! #fridayfunnies #wilkfridayfunnies #championsportsmedicinefellowship #novacarerehabilitation #selectpt #neseminars #blazepod #litecure