How to Get Up Off the Floor WITHOUT Kneeling
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YouTubeFront Row with Ed and Elizabeth
How to Get Up Off the Floor WITHOUT Kneeling
In this video, a physical therapist demonstrates how to safely get up and down from the floor, particularly for individuals experiencing knee pain or those who have undergone knee surgery. This approach is vital for post-surgical rehabilitation and maintaining good body mechanics, contributing to overall senior health. Follow along for ...
16.8K views1 month ago
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