Mat Finn | Online Fitness & Body Transformation Coach on Instagram: "Follow @flexfit.coaching and comment “CALORIE” below and I’ll send you my calorie calculator for free ✅ 🔥Here they are 🔥 These are my top 5 breakfasts I eat on repeat to drop body fat! 👇 Want to know your daily calorie maintenance level? 💪 Under 500 calories, packed with 30-50g of protein, and ready in 15 minutes or less! 🍳🥑 1️⃣ Protein-Packed Scrambled Eggs • 4 large egg whites (68 cal, 14g protein) • 1 whole egg (70 cal