Wing chun elbows - freehand and ring practice #wingchun #rattanring #wingchunclub #vingtsun #martialartslifestyle #kungfutraining #wingchunkungfu #martialartist | Wing Chun Club
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Wing chun elbows - freehand and ring practice #wingchun #rattanrin…
490.3K viewsMar 21, 2023
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Step into the captivating realm of Wing Chun Kung Fu as our latest choreography takes the stage! Delve into the intricacies of this ancient martial art and join us for a mesmerizing journey full of grace, strength and precision. Voyaging beyond visuals, we've got a surprise lined up for you! Keen on digging deeper into the mysteries of Wing Chun? Look no further! A link to our comprehensive e-book, nestled right in the first comment below, awaits your curious click. Oh, and did we mention? A sne
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Step into the captivating realm of Wing Chun Kung Fu as our latest …
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1.9K views · 248 reactions | Step into the captivating world of...
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1.9K views · 248 reactions | Step into the captivating world of...
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9.4K views · 20K reactions | Wing chun elbow strike practice on the wooden dummy - upward elbow strike - slicing/horizontal elbow strike - downward elbow strike | Wing Chun Club | Facebook
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9.4K views · 20K reactions | Wing chun elbow strike practice on the …
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Here's a simple rattan ring set that I practise often to help strengthen your shoulders and bridge; you can use a small ring or big ring - and adjust the difficulty based on time or reps needed to feel the burn. A few notes to share: Catch and control the ring using your wrist and keep the ring generally around 2-3 inches around the sleeve Maintain your elbow distance and keep your shoulder raised and engaged For catching and pushing movements, snap the ring forward using your elbow strength but
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Here's a simple rattan ring set that I practise often to help strengthen y…
11K viewsJan 21, 2024
FacebookWing Chun Club
The 15 inch ring from @rattan_ring_training is called “Da Ge” or Big Brother. If you want to really bang on a ring like you do a wooden man or heavy bag this is it. Heavier and thicker than any other training ring this where you go if you want to up your game in iron bridge conditioning and strength training. #wingchunclub #wingchun #rattanringtraining #emperorring #dage #longevity #mentalhealth #meditation #patience #mobility | Wing Chun Club
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The 15 inch ring from @rattan_ring_training is called “D…
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FacebookWing Chun Club
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