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The 5 Most Important Vitamins & Exactly What They Do

The 5 Most Important Vitamins & Exactly What They Do

Don't get confused by vitamins! This simple guide breaks down the 5 most essential vitamins your body needs to thrive. Learn what Vitamin A, B12, C, D, and E actually do for your health. In this video, you'll get a clear and simple explanation of their key functions: · Vitamin A for Eyes & Immunity · Vitamin B12 for Energy & Blood · Vitamin ...

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Vitamin B6 Benefits

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High Doses of Vitamin D3 Every Day?

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