How to live longer and healthier? In this interview Professor Longo explains us the importance of the "Longevity Diet" and "Fasting Mimicking Diet" as functional approaches to improve our health, reduce inflammation, and activate an auto-regenerative mechanisms in our body. Watch the interview to learn more and share this video with your friends to inform them! 👩🏼‍⚕️ Consult Valter Longo Foundation's website to learn more! 👉🏼 https://valterlongo.com 👈🏼 | Prof. Valter Longo

🇺🇸 FASTING AND THE LONGEVITY REVOLUTION Available NOW in ENGLISH & ITALIAN Prof. Valter Longo explains how he developed a diet that allows the body to gain the benefits of fasting while still eating. What are the benefits of fasting, and what is this diet? For more information watch the documentary On-Demand: fastingandthelongevityrevolution.com By purchasing the documentary, you support the mission and non-profit projects of the Create Cures Foundation, which provide care for patients sufferi

Valter Longo Foundation - Free Clinical Study on the Longevity Diet. Explore a patient's inspiring video testimony sharing her experience with the Valter Longo Foundation's study on the Longevity Diet. Real stories, real impact! For residents of the province of Reggio Calabria (Italy), if you wish to enroll or receive information, write to EMAIL: varapodio@fondazionevalterlongo.orgOr call 39 350 952 2377 https://www.fondazionevalterlongo.org/ #LongevityStudy #PatientTestimony #ValterLongoFoundat

Want to live longer? Consider adding these six longevity foods to your diet. 🍴 Dr. Mike and registered dietitian-nutritionist Holli Ryan’s top picks to help promote your longevity, health, and well-being! Which of these are part of your eating pattern? Comment below! ⬇️ | Life Extension