Why I Tape My Mouth Shut Every Night—And How It Changed My Jaw
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Doctors warn taping your mouth shut when sleeping can be dangerous
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Doctors warn taping your mouth shut when sleeping can be danger…
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wikiHowRandal Silver, DMD
💤 Mouth tape: miracle sleep hack or sticky gimmick? You’ve probably seen it all over your feed — influencers taping their mouths shut before bed, claiming it transforms sleep and recovery. But when researchers actually peeled back the tape 👀 …the evidence didn’t exactly stick. ✅ A few studies showed a minor improvement on one metric. ❌ Most showed no benefit at all. 😬 And some found people still trying to mouth-breathe through the tape. Bottom line: There’s no strong evidence that mouth tapin
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💤 Mouth tape: miracle sleep hack or sticky gimmick? You’ve probably …
785 views1 month ago
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Why you should tape your mouth shut #mouthtape #mouthtapesleeping #mouthtaping #beautytips
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Mouth Taping at Night for Better Sleep and Better Health - Dentaly.org
Mouth Taping at Night for Better Sleep and Better Health - Dentaly.…
Nov 27, 2024
dentaly.org
75K views · 1K reactions | Doctors are warning about the risk of putting tape on your mouth for a better night's sleep. It's the latest wellness craze. Actress Gwyneth Paltrow calls it the "single best wellness tool" she recently found. Some doctors say there can be some positive effects of breathing through the nose instead of the mouth, such as lowering blood pressure. But Doctor Erich Voigt says anyone considering mouth-taping should know the risks. | Inside Edition | Facebook
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75K views · 1K reactions | Doctors are warning about the risk of putti…
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I often tell my patients to tape their mouths shut at night. And...
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I often tell my patients to tape their mouths shut at night. And...
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