Amazing Health Benefits of Prunes | Healthy N Happy Life #prunesbenefits #plum #plumfruitbenefits
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YouTubeHealthy N Happy Life
Amazing Health Benefits of Prunes | Healthy N Happy Life #prunesbenefits #plum #plumfruitbenefits
Prune juice is made from dried plums, or prunes, which contain many nutrients that can contribute to good health. Prunes are a good source of energy, and they don’t cause a rapid hike in blood sugar levels. Prunes have a high sugar content, which allows them to be dried without fermenting. They’re also high in fiber, which can help you ...
103.7K viewsJul 30, 2021
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