Understanding Metatarsalgia + Forefoot Pain with Podiatrist Dr Philip Wells | Upstep Orthotics
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YouTubeUpstep Custom Orthotics
Understanding Metatarsalgia + Forefoot Pain with Podiatrist Dr Philip Wells | Upstep Orthotics
Do you suffer from forefoot pain? It could be metatarsalgia. In this video, we delve into the world of metatarsalgia, a condition characterized by pain in the forefoot. Discover the causes and contributing factors behind this condition and how custom orthotics from Upstep can help diagnose and address the problem. Metatarsalgia can be caused by ...
1.6K viewsJul 3, 2023
Shorts
This taping can be used for any pain in the ball of the foot. This could include plantar plate injuries, bursitis or metatarsalgia. By taping the toes down, we reduce pressure onto the metatarsal heads which can decrease pain and improve function. Coupled with a metatarsal dome to redistribute force, this taping can really reduce your discomfort. Cut your strip of k-tape in half so it isn’t too thick. Place it around two toes and apply pressure to flex these toes down. Cross the tape over under
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