MATT DIXON WITH AN UNREAL KO ON #TUF33 👊
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Matthew Dixon on Instagram: "TNT 🧨 Boxing Combo Tip 1: Lower Your Center Of Gravity By Bending Your Knees While Striking. Tip 2: Rotate your hips and core with each punch. Tip 3: Keep your eyes on your target. Tip 4: Relax and Breathe While punching hard. Don’t tense up. #boxing #boxingtraining #box #reel #reels #reelitfeelit #reelsinstagram"
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Matthew Dixon on Instagram: "Boxing Body Blocking Basics #box #boxing #boxer #boxeo #boxingtraining #reel #reels #reelitfeelit #reelsinstagram #reelsviral"
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Matthew Dixon on Instagram: "Jump Rope Moves For Boxers #boxing #box #boxingtraining #boxer #reel #reels #reelsinstagram #reelitfeelit"
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Matthew Dixon/Fat Loss Specialist/Personal Trainer on Instagram: "Busy day? Here’s a killer 2-move workout you can smash in under 20 minutes 👇 🔥 RDL + Row – hinge, row at the bottom, then stand tall (8–10 reps) 🔥 Thrusters – squat to press (8–10 reps) Rest 60–90s and repeat for 4–6 rounds. Why it slaps: ✅ RDL + Row = Hamstrings, glutes + back ✅ Thrusters = Legs, shoulders + cardio ✅ Together = Full-body strength + conditioning, fast"
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