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YouTubeMike Foster Fitness
How to do a Lunge Properly! We love Lunges #legday #howto #gym #workout #shorts
🚶‍♂️💪 Stop the Wobble! 💪🚶‍♀️ Struggling to keep your balance during lunges? You’re not alone — it’s one of the most common issues we see. In today’s video, we break down how to lunge with rock-solid stability so you can build strength, protect your knees, and actually feel those legs working. 🎥 Watch the full ...
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