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55:07
YouTube
Tracy L. Markley Fitness & Author
Stroke Recovery: Stand, Balance & Walk Better | Complete Home Training
Are you struggling with poor balance, weak legs, or fear of falling after a stroke? In this comprehensive stroke recovery guide, you'll learn how to improve balance, walking, leg stability, posture, and spatial awareness using safe, science-based exercises and rehabilitation techniques you can practice at home. This video combines four of my ...
76 views
4 weeks ago
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