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The most dangerous carbohydrate is not sugar. Industrial starches can create an even larger blood sugar spike than table sugar and can contribute to insulin resistance, type 2 diabetes, fatty liver, and visceral fat. Watch the FULL video here: https://youtu.be/AUbEkURbakw 🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/4w0VOlM Just ...
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