A Ten Minute Guided Meditation for Grounding Your Energy
9:55
YouTubeGreat Meditation
A Ten Minute Guided Meditation for Grounding Your Energy
In this 10 minute Grounding guided meditation you will imagine yourself as a strong, steady tree... grounded, unshakable, and nourished by life itself. With every breath, your roots grow deeper, releasing stress and drawing in calm, while your branches stretch upward, opening to light, clarity, and peace. By the end, you’ll feel balanced ...
16K views1 month ago
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