Stop training speed like this! 😵 If you feel quick in training but slow in matches, this is for you. Speed in football isn’t just about running fast — it’s about being able to change direction, stay low, and explode at the right moment. These agility and speed exercises are designed for real game situations, not track workouts. Whether you’re a winger trying to beat defenders, a midfielder creating space, or a defender reacting to quick attackers, this type of training matters. Watch until the
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