186 reactions · 4 comments | Want to earn up to ₹5 Lakhs per month as a Health Coach?  Join Shivangi Desai's 3-Hour Health Coach Blueprint Workshop and discover the exact steps to launch your coaching business without any prior experience or medical degree! ‍ | Fit Bharat | Facebook
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23K views · 287 reactions | 3 Minute Meal Making meals does not need to take 45 minutes. Quick and easy recipes is what we are all about here at BodyFit. Ingredients: 2 eggs 1 egg white 1 cheese slice 2 crumpet thins 310 calories // 26g protein Want more simple ideas like this? We have a sample meal guide you can have. Comment below Guide and we’ll pop it into your inbox  | BodyFit Coaching | Facebook
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41 reactions · 23 shares | Want to earn up to ₹5 Lakhs per month as a Health Coach?  Join Shivangi Desai's 3-Hour Health Coach Blueprint Workshop and discover the exact steps to launch your coaching business without any prior experience or medical degree! ‍ | Fit Bharat | Facebook
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3K views · 137 reactions | This bowl of summer deliciousness has over 20g of protein and only has 200 calories in it so if you’re trying to lose weight and you have a sweet tooth this is an absolute winner! You’re going to need: ☀️ 200g 0% greek yoghurt  mixed berries  half a banana  I added some sprinkles and zero calorie syrup too (optional) Be sure to hit that follow button if you want see more simple recipes like these  | BodyFit Coaching | Facebook
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Don’t fall into this trap… So many women tell themselves they’ll “get back on track” in January. But January isn’t a magic reset it’s just a delay that keeps you stuck in the same cycle every year. December hits and suddenly: Work deadlines. Kids’ events. Social occasions. Your routine changes, and it feels easier to forget about your goals. Then after a couple of festive socials your brain says: “I’ve blown it… I’ll start again in January.” And that mindset leads to more overeating, more guilt,
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Get VISIBLE body transformation in 28 DAYS with FitCoach! 🔥💚 This App delivers the results you are looking for ⤵️ 1️⃣ Choose your goal and target areas; 2️⃣ Get a Personalised workout plan; 3️⃣ Track your progress and keep motivated; 4️⃣ See visible results in 4 weeks! INSTALL NOW! ⤵️ | FitCoach by Welltech
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