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Safe space for fellow E.L.A.A.S. warriors.⠀ ⠀ Volume eating is how I stay sane.⠀ Every number here is per 100g RAW, so weigh it before cooking.⠀ ⠀ WINTER SQUASH, 30-45 cals per 100g raw⠀ Kabocha is my favourite. Butternut, acorn, delicata and spaghetti squash all land in the same range so swap whatever you can find. I bake mine at 400F for 30-45 min with a spray of olive/avo oil, salt.⠀ ⠀ BROCCOLINI, 35 cals per 100g raw⠀ Oven, quick spray of olive oil, salt, dash of nutritional yeast.⠀ ⠀ ZUCCHI
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Using AI to do this is despicably manipulative. They steal the designs, generate a heartwarming story, play off your emotions, and then sell you a knock off dress. This is how the scam works, and AI is getting so good, 390k people bought it. It’s really in the minutia that you can actually see it, which isn’t how we consume content. Skylerhandmade on IG
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