Comment or message ‘CALORIES’ and I’ll send you my free calculator for your exact calories. Just because you're using fat for fuel doesn't mean you're gonna lose more body fat. The fuel doesn't matter; being in a calorie deficit does. Walking is amazing - has loads of benefits, and I believe you should do plenty of it. BUT... It's not gonna magically melt body fat just because you're using more fat as fuel when doing it. So, the answer for fat loss... Caloric deficit. Meaning, you're eating less
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There’s something truly magical about the Peter Beales Rose’s greenhouses in the lead up to shows ✨ Managed by Michael Baldwin, Head of Breeding, and with less than 3 weeks until @rhs Chelsea Flower Show set up, each rose variety is meticulously studied & tended to daily, to ensure it’s ready to flower, right at the perfect time.. 🌹 If you have questions in the lead up to the show, drop them below & our team will answer them over the coming weeks 💭 | Peter Beales Roses
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