Brighton International School on Instagram: "Through dance, our students continue to celebrate culture, discipline, and expression. This performance reflects the dedication and enthusiasm that define our learners’ holistic growth. Join us this holiday on our Holiday Learning Experience and get your child engaged with all that has been planned. #brightoninternationalschool #cambridge #cbc"

Andrew Huberman, Ph.D. on Instagram: "YOUR THOUGHTS ARE CREATED BY YOUR PRIOR SENSORY EXPERIENCE (& YOU CAN CONTROL YOUR THOUGHTS; MOST PEOPLE JUST DON’T KNOW HOW) • - Comment THINK and I’ll direct message you a link to the full length conversation. - Sensations are physical events in the world like light or sound or touch that your nervous system (brain and spinal cord) convert into electrical and chemical information (the language of neurons). That creates what we call perceptions. Your percep