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How to get in & out of bed safely after a spinal fusion/surgery with log rolling

How to get in & out of bed safely after a spinal fusion/surgery with log rolling

31.8K viewsJul 30, 2023

YouTubeHolly Folk, PT

9 Months After SI Joint Fusion: Her Pain Is Now 0/10

9 Months After SI Joint Fusion: Her Pain Is Now 0/10

2 views2 months ago

YouTubeAll About Spine

Mobility Progress: 9 Months Post Spinal Fusion Surgery

Mobility Progress: 9 Months Post Spinal Fusion Surgery

45.1K viewsFeb 15, 2025

TikToklivingwithleeza

Today marks 9 months post spinal fusion surgery—a recovery process that has required extreme patience and has tested me far more than I expected. I’m still in the very beginning stages of reassembling my body, starting from zero to create an entirely new relationship with fitness by building the best habits to construct the most stable physical foundation from the ground up. So far, so good. Here’s the progress report and plan going forward for the year I turn 60 in 6 month chunks: 1. May 2025 -

Today marks 9 months post spinal fusion surgery—a recovery process that has required extreme patience and has tested me far more than I expected. I’m still in the very beginning stages of reassembling my body, starting from zero to create an entirely new relationship with fitness by building the best habits to construct the most stable physical foundation from the ground up. So far, so good. Here’s the progress report and plan going forward for the year I turn 60 in 6 month chunks: 1. May 2025 -

1.4K views8 months ago

FacebookRich Roll

rich roll on Instagram: "Today marks 9 months post spinal fusion surgery—a recovery process that has required extreme patience and has tested me far more than I expected. I’m still in the very beginning stages of reassembling my body, starting from zero to create an entirely new relationship with fitness by building the best habits to construct the most stable physical foundation from the ground up. So far, so good. Here’s the progress report and plan going forward for the year I turn 60 in 6 mo

rich roll on Instagram: "Today marks 9 months post spinal fusion surgery—a recovery process that has required extreme patience and has tested me far more than I expected. I’m still in the very beginning stages of reassembling my body, starting from zero to create an entirely new relationship with fitness by building the best habits to construct the most stable physical foundation from the ground up. So far, so good. Here’s the progress report and plan going forward for the year I turn 60 in 6 mo

180.8K views8 months ago

Instagramrichroll

Walking After Spinal Fusion? Recovery Myths vs Reality Explained

Walking After Spinal Fusion? Recovery Myths vs Reality Explained

228 views8 months ago

YouTubeAB Plus Hospital

Pushing Through ACDF Recovery Challenges #motivation #physicaltherapy

Pushing Through ACDF Recovery Challenges #motivation #physicaltherapy

979 views5 months ago

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Walking Less Than 24 Hours After a 3-Level Fusion | Patient Recovery Story | Inspired spine

419 views1 month ago

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After Neck Fusion Surgery, This Happens Next!

1K views6 months ago

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Why Your DBS Device Stays Off For a Month After Surgery

261 views1 month ago

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My Hip Replacement Came Out of Socket. Now What?

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이마거상수술 후 9개월차 (9 months after forehead lift surgery )

2.2K views3 months ago

YouTube플래닛TV

Getting in and out of bed (or honestly doing anything) becomes a whole new world after spinal fusion surgery. It is intense. When you can’t bend or twist, even the smallest movements feel huge. I’m slowly mastering the “log roll,” but trusting your body after such a major surgery is scary. If you’re in this season too, you’re not alone.🩷 📌 If you’re new here, I had to have surgery to remove a large tumor from my spinal cord. They did Laminectomy and spinal fusion from T1-T11 to stabilize my sp

493.3K views11 months ago

TikTokits.kellyjones

ACL recovery timeline: 10-month comeback after ACL surgery

9.7K views1 week ago

TikTokgirlmom0479

Getting them out while they were trapped in the scab was TERRIBLE. #scoliosis #spinalfusion

178.7K views1 month ago

TikTokdianellabarrios

Spinal Fusion Recovery: The First Time I Stood Up After Surgery

3.3M viewsSep 13, 2025

TikTokmetalspinex

Understanding Back Mobility After Spinal Fusion Surgery

450.9K viewsFeb 25, 2025

TikTokscoliosistoks

Deep Plane Facelift At 60 - 9 Month Update #facelift

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YouTubeTansavatdi Facial Plastic Surgery

ACL recovery: shortness of breath after walking to bathroom

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Day 4 Spinal Fusion L5-S1 Recovery: What to Expect After Surgery

18.6K views2 months ago

TikTokjavnixe24

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