The Shaolin tradition, which has its roots in the ancient Shaolin Monastery in Zhengzhou, stands as a central pillar of Chinese martial arts, blending spiritual and physical disciplines. This year, the 13th China Zhengzhou International Shaolin Wushu Festival celebrates this legacy, drawing martial artists from around the world to honor the art form’s profound influence. The festival highlights Shaolin’s enduring presence as the heart of China, with Zhengzhou serving as its cultural epicenter. P

The Shaolin Monks, originating from the Shaolin Monastery in Henan, China, embody an unparalleled dedication to the mastery of martial arts and spiritual growth. Through a rigorous training regimen that integrates Kung Fu, Qigong, and Chan Buddhism, these monks push the boundaries of physical and mental capabilities. Their training, which includes endurance of extreme physical conditions, advanced techniques in martial arts, and profound meditative practices, not only enhances physical fitness a

Take a look inside the Shaolin Temple in Henan Province, China—home to monks who have developed their own unique style of Kung Fu. | National Geographic History