20-Min Low Impact HIIT for Seniors | Burn Fat, Strengthen Heart & Boost Energy (Seated + Standing)
27:49
20-Min Low Impact HIIT for Seniors | Burn Fat, Strengthen Heart & Boost Energy (Seated + Standing)
119.7K views11 months ago
YouTubeYes2Next
30-Min Low-Impact HIIT for Seniors | Burn Fat & Build Strength
37:01
30-Min Low-Impact HIIT for Seniors | Burn Fat & Build Strength
194.6K viewsJun 10, 2025
YouTubeYes2Next
10 Min Low Impact HIIT Workout for Seniors & Beginners | Cardio & Strength
11:54
10 Min Low Impact HIIT Workout for Seniors & Beginners | Cardio & Strength
5.6K viewsSep 1, 2025
YouTubeCurtis Adams
"Extra Advanced" HIIT Workout For Seniors | Standing w/ Floor Movements | No Hops | 12 Min
14:06
"Extra Advanced" HIIT Workout For Seniors | Standing w/ Floor Movements | No Hops | 12 Min
3.4K views3 months ago
YouTubeSenior Fitness With Meredith
10 Minute Low Impact HIIT Workout for Beginners & Seniors
10:40
10 Minute Low Impact HIIT Workout for Beginners & Seniors
186.4K viewsOct 31, 2022
YouTubeSeniorShape Fitness
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For Seniors - (10 Mins)
13:04
Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For Seniors - (10 Mins)
203.7K viewsApr 7, 2022
YouTubeMore Life Health Seniors
20-Min HIIT for Seniors | Strength + Mobility Boost (Ages 50+)
21:45
20-Min HIIT for Seniors | Strength + Mobility Boost (Ages 50+)
79.5K viewsApr 1, 2025
YouTubeYes2Next
33:56
Cardio Combinations! 30 minute HIIT Workout for Beginners & Seniors
216.3K viewsOct 16, 2023
YouTubeSeniorShape Fitness
57:24
Standing Cardio & Strength Workout for Seniors & Beginners // Fun low Impact HIIT!
160.7K viewsFeb 26, 2024
YouTubeSeniorShape Fitness
41:02
Full Body Standing HIIT Workout for Beginners & Seniors // Cardio & Strength!
120K viewsAug 4, 2025
YouTubeSeniorShape Fitness
1:01:41
Cardio & Strength HIIT Workout! Low Impact Combinations for Beginners & Seniors
125.6K viewsJan 6, 2025
YouTubeSeniorShape Fitness
0:46
Low-Impact HIIT for Seniors • Burn Fat & Boost Strength 3×3 Intervals
76.5K viewsJun 10, 2025
YouTubeYes2Next
25:02
20 Min Weight Loss HIIT for Seniors | Boost Energy
122.6K viewsAug 27, 2024
YouTubeYes2Next
30:26
30 Minute Standing HIIT Workout For Seniors Using Lightweight Dumbbells | Intermediate Level
18.8K views9 months ago
YouTubeSenior Fitness With Meredith
11:04
Do This 10 Minute HIIT Workout To Burn Belly Fat After 50!
107.7K views4 months ago
YouTubefabulous50s
20:38
20 Minute Walking HIIT Workout | Low Impact Weight Loss for Seniors
333.7K viewsAug 6, 2024
YouTubeYes2Next
28:54
12 Exercises for Ages 50: HIIT Workout for Seniors to Lose Weight
431K viewsJun 18, 2024
YouTubeYes2Next
43:54
Senior & Beginner Workout - Low Impact HIIT with Dumbbell intervals and Abs
71K viewsJan 11, 2021
YouTubeSeniorShape Fitness
24:43
"Strength & Cardio" HIIT Workout For Seniors w/ Seated Core To Finish | Advanced Level | 24 Min
17.2K viewsAug 24, 2025
YouTubeSenior Fitness With Meredith
16:31
Try This HIIT Workout to Boost Your Energy Fast Over 50!
226.9K viewsAug 14, 2025
YouTubefabulous50s
25:22
Pyramid Workout Gets Easier… Then Harder! | Ages 60+ Cardio
60.7K views7 months ago
YouTubeYes2Next
1:02:18
Low Impact HIIT // Full Body Workout Cardio, Strength & Stretching!
52.8K views8 months ago
YouTubeSeniorShape Fitness
11:45
10 Minute HIIT Workout | Burn Fat & Boost Energy Over 50 (Day 4) New Year Activation Challenge!
58K views8 months ago
YouTubefabulous50s
31:08
Strength & Cardio Hybrid Workout // 30 Minute All Standing & Low Impact to the Music Beat!
117.7K views9 months ago
YouTubeSeniorShape Fitness
44:48
Beginner HIIT Workout for Seniors at home | Low Impact, Pyramid format
124.9K viewsJun 7, 2022
YouTubeYes2Next
25:55
Cardio HIIT Aerobics Workout for Beginners & Seniors // All Standing & Low Impact!
158.8K viewsJun 17, 2024
YouTubeSeniorShape Fitness
20:52
20 MIN Fat Burning Home Workout for Seniors | Low Impact HIIT for Beginners
48.5K viewsNov 8, 2022
YouTubeYes2Next
29:02
HIIT Workout | Low Intensity Moderate Exercise| 30 Minutes | Beginners and Senior Friendly.
21.6K viewsMay 4, 2022
YouTubePaul Eugene
25:59
20 MIN Full Body HIIT Workout for Seniors, Beginners | Low impact
32.8K viewsAug 23, 2022
YouTubeYes2Next
20:36
Senior Fitness | 20 Minute Seated HIIT Workout For Beginners | Low Impact Cardio
14.7K viewsJun 11, 2023
YouTubeSenior Fitness With Meredith
See more
Static thumbnail place holder