The Dumbbell Box Step-Over // Technique Tips
6:10
YouTubeZOAR Fitness
The Dumbbell Box Step-Over // Technique Tips
The DB Box Step Over challenges single leg strength and grip endurance. Learn how to maximize your capacity on this movement. Check out our other resources... » 1-on-1 Coaching: https://zoarfitness.com/coach/ » Movement Breakdowns: https://zoarfitness.com/movements/ » Fitness Articles: https://zoarfitness.com/articles/ » PDF Programs: https ...
5K viewsDec 6, 2019
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