5 Strength Athletes Who Hit 50 Reps On the 225 lb Max Bench Test | BarBend
5 Strength Athletes Who Hit 50 Reps On the 225 lb Max Bench Test | Ba…
Jan 1, 2009
barbend.com
How to bench press 225lbs/100kg quickly and how long does it take?
How to bench press 225lbs/100kg quickly and how long does it take?
May 9, 2021
natural-flex.com
Men over 50: Can't bench 225 at 50? Here’s why you’re still leaving gains on the table… If you’re benching two plates in your 50s, props. But if you’re not seeing growth—here’s why: 1️⃣ Trampoline Chest Syndrome – Bouncing the bar off your pecs? That’s not strength. Own the bottom, pause, then press. That’s where real size and power come from. 2️⃣ Greedy Jumps – Adding weight too fast kills progress. After week 4, keep jumps to 5 lbs or less. Build strength steadily—or get buried under the bar.
0:56
Men over 50: Can't bench 225 at 50? Here’s why you’re still leaving gai…
798 views1 month ago
TikTokfitat50.sal
Who has the maximum 225-pound bench press in the NFL Combine?
Who has the maximum 225-pound bench press in the NFL Combine?
Feb 22, 2024
sportskeeda.com
Senior Bench Press Records - Incredible Lifts!
Senior Bench Press Records - Incredible Lifts!
Apr 23, 2022
elderstrength.com
Bench Press Averages for 2025: The Latest Data by Age, Weight, Gender, and Experience
Bench Press Averages for 2025: The Latest Data by Age, Weight, Gend…
9 months ago
fitnessvolt.com
Why is the 225# bench considered strong (for us older dudes)?
1:16
Why is the 225# bench considered strong (for us older dudes)?
1.9K views1 month ago
YouTubeDom McStraw
0:24
Bench Press Milestone: Hitting 225 This Year
8.4K views2 months ago
TikTokbigbodyjonah
0:19
Achieving 225 Bench Press: My Progress Journey
1.2K views1 month ago
TikTokkarol_sadowski0
1:39
SPOTLIGHT - Most bench presses underwater
1.2M viewsNov 1, 2014
YouTubeGuinness World Records
0:39
Female bench press 225# at 150#bw raw
25.4K viewsDec 26, 2015
YouTubeEmily Lilly
2:34
80-year-old Iowan setting national bench records
64.2K viewsApr 4, 2016
YouTubeKCCI
Understanding Bench Press Expectations: Average vs. Elite
160.1K views8 months ago
TikToknike.nick01
4:12
Top 5 Best RAW Bench Presses Ever (700+ lbs)
612K viewsNov 3, 2018
YouTubeStrength Central
0:45
INSANE Bench Press World Record! 75 Reps at 225 lbs #fitness #benc…
805 views8 months ago
YouTubeBetter You, Better Life
Unbelievable Strength: 225-Pound Bench Press 45 Times
983.6K viewsOct 10, 2020
TikTokmaxpreps
Larry Wheels Breaks NFL Combine Bench Record!
104.7K viewsDec 28, 2017
YouTubeStrength Central
1:49
Stephen Paea Breaks Bench Press Record with 49 Reps! | 2011 NFL C…
2.3M viewsFeb 22, 2016
YouTubeNFL
Understanding the 225 Pound Bench Press Norm
1.3M views9 months ago
TikTokjblifts05
Tried To Bench 225 lbs For 100 Reps But He Miscounted
76.4K viewsAug 18, 2022
YouTubeLifting Vault
0:36
50 year old LILO banging 315 lbs on the Bench Press.
39.4K viewsSep 23, 2011
YouTubeBrian Gorman
3:38
NEW PR! 225 Bench Press For 12 Reps | Road To 315
20.5K viewsDec 16, 2020
YouTubeUntapped Strength
Achieving 225 Bench Press in Just 2.5 Months
165.2K views9 months ago
TikTokbradley.cheek14
0:59
Annual Bench Session: Testing my 225-Bench Press Skills
820.6K viewsFeb 8, 2023
TikTokjpgcoaching
225x100 world record
37.4K viewsOct 5, 2022
YouTubeDaniel Ryjov
1:07
15 Year Old Kid Benches 495 lbs! (5 Plate)
43.9K viewsAug 8, 2022
YouTubeLifters Club
3:52
How I Bench Pressed 405lbs - Increase Your Raw Bench Press!
199.1K viewsNov 25, 2016
YouTubeSilentMike
5:25
Benching 225 for the First Time - The Finale
53.1K viewsDec 31, 2018
YouTubeNacho
8:07
How to Bench Press 225 Pounds for Reps (5 Simple Tips)
97.4K viewsJun 14, 2020
YouTubemusclemonsters
0:16
How to Bench 225: Ultimate Guide to Achieving Your Bench Press G…
4M viewsJan 10, 2024
TikTokbeleeon.fitness
See more videos
Static thumbnail place holder