The best at home sculpting arm workouts on fit with coco!!! Come train with me and join my 4 week challenge. Grab 2 weights or water bottles and try this workout it’s so good and the results from my method are next level 📈 #homeworkout #armworkout #upperbodyworkouts #tonedarms #pilates

11 weeks post brachioplasty tomorrow. Arms are healing well. I’ve been doing a lot more workouts and outdoor activities but I’m continuing my scar care religiously and will start incorporating some corrective scar treatments in the fall. 🤸✨ #brachioplasty #armlift

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