ACFT Workout Plan: A Practical Guide to Prepping for the Army Combat Fitness Test – Fitness Volt
ACFT Workout Plan: A Practical Guide to Prepping for the Army C…
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The revised Army Combat Fitness Test (#ACFT ) replaced the leg tuck with plank exercise. Check out this ACFT prep video, courtesy of our forward team members, SPC William China & SGT Bertha Smith. #WhoWeARcent | Task Force Spartan | 1st Theater Sustainment Command | U.S. Central Command |U.S. Army | #armyfitness | #workout | U.S. Army Central
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Ready. Set. Lift. 🏋🏼🏋🏽‍♂️ Find resources to continue training for the upcoming ACFT here: https://www.army.mil/acft/ | U.S. Army Reserve
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