100gm Protein on a Budget — Veg Diet Plan for Muscle Gain

Day 2📍Backpacking through Sequoia National Forest and living off freeze dried food. Freeze-dried guacamole is a backpacking staple, it’s nutrient dense and it rehydrates really well. What should I freeze-dry next? When you hear “freeze-dried food” most people think of doomsday peppers or astronauts, but freeze-dried food is commonly used for backpacking because it’s light weight and has a long shelf life. I’ll be on the trail for a few days living exclusively off of freeze dried food. What shou

46g Protein in One Bowl? Best High Protein Food for Vegetarians (EDAMAME)

The most authentic vegan Chinese food in 🇬🇧 @TofuVeganlondon Flying in chefs from the regions the dishes originate from is the reason the food here is so authentic and one of the best places for Chinese food in London, vegan or not 🤝 Chinese mock meats have origins in thousands of years of Buddhist traditions, pair that with the authentic flavours and techniques and you’ve got food as if it was directly from China! I recommend the wontons in chilli oil, gong bao chicken, special fried noodles

High-Protein Vegan Roast Hot Pockets | Holiday Meal-Prep 🌱✨🍁 Makes 8 Hot Pockets 🫓🫓🫓🫓🫓🫓🫓🫓 Fully Plant-Based Dairy-Free ~20g protein per hot pocket Ingredients✨ TVP Roast Rehydrating 2 Cups Textured Vegetable Protein TVP dry 2 Cup Low-Sodium Vegetable Broth TVP Roast Seasoning 2 Tbsp Coconut Aminos 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Tsp Dried Sage 1 Tsp Fresh Rosemary finely chopped or 1/2 tsp dried 1/2 Tsp Thyme 1 Tsp Salt 1 Tsp Ground Black Pepper Savory Filling 1 Medium White O