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FacebookSwim University
1.1K views | 4 Ways to Protect Your Pool From Ice Damage this Winter....
Swim University. . 4 Ways to Protect Your Pool From Ice Damage this Winter. 1. Blow Out Your Pipes. Plug your return jets and use a shop vac to remove all the water from your pipes. 2. Use a Gizmo. This prevents water from expanding and cracking your skimmer 3. Use an Air Pillow. If you have an above ground pool, use an air pillow under the ...
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Winter Ice Swimming Benefits
Braving the Ice: Woman Embraces the Thrill of Winter Swimming
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Microsoft NewsLife On The Edge
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❄️ Over winter, our Surrey Park athletes embraced ice baths as part of their preparation for the major swim meets. Hear from Coach Lachie on the benefits and the impact it has on recovery and performance! 💪 #icebaths #AusTrialsPrep #strengthandconditioning #surreyparkswimming #highperformancesquads | Surrey Park Swimming
❄️ Over winter, our Surrey Park athletes embraced ice baths as part of their preparation for the major swim meets. Hear from Coach Lachie on the benefits and the impact it has on recovery and performance! 💪 #icebaths #AusTrialsPrep #strengthandconditioning #surreyparkswimming #highperformancesquads | Surrey Park Swimming
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