🔥CROSSFIT THRUSTER🔥👈🇮🇳 STRONGMAN WORKOUT | Kannan Strong Man India

562K views · 19K reactions | Afilando Thruster / •Thruster •Wall Ball - 12-9-6 / 100 Mts Run for Rounds . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook

36 reactions · 6 comments | STRUGGLE WITH THRUSTERS // TRY MY QUICK TIP Thrusters are one of those movements that become easier with more "POWER". To get more explosiveness out of your thruster try my cue of "Squat on your heels, Press on your toes" By coming up on your toes after the squat you can utilise the power from your hip to help launch that bar up overhead. Jump on Instagram and make sure to follow @crossfitartax & @iamcoachhayden | CrossFit Artax | Facebook

156K views · 3.1K reactions | If you willingly vote for thrusters today. #18point5 Reminder: At 3 p.m. PT today, March 22, Dave Castro will announce three workout options for 18.5 on Facebook Live (The CrossFit Games Facebook page). The CrossFit community then will have the chance to vote on the workouts and select the one we will all have to perform in Week 5 of the CrossFit Games Open. | CrossFit | Facebook

269K views · 6K reactions | For those getting ready for 17.5. CrossFit Training | CrossFit | Facebook

5 burpees - 7 Power Clean and Press DB - 5 Thruster / 8 Rounds 🔥 . . . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training

107K views | Reel by DTH07 Cross-Training