35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
36:18
YouTubeJenny McClendon
35 minute interval exercise routine for seniors and beginners - FUN and EASY TO FOLLOW!
Don’t forget we can still workout at home with a small space and no equipment. We can do this! Hope you enjoy this easy to follow interval routine! As you can see, you only need a small space and a pair of hand weights (water bottles or soup cans will work). Great cardio and strength training segments for a full body workout for all levels ...
532.8K viewsMar 27, 2020
Zumba for Seniors
45 Minute Zumba for Seniors
43:20
45 Minute Zumba for Seniors
YouTubeFitness With Cindy - Senior
96.5K viewsOct 16, 2020
Lively 30 Minute Senior Zumba
31:39
Lively 30 Minute Senior Zumba
YouTubeFitness With Cindy - Senior
336.2K viewsApr 1, 2020
15-Min Easy Zumba Workout For Seniors 🔥 Low-Impact Dance Cardio. Easy Exercise for Older Adults.
17:24
15-Min Easy Zumba Workout For Seniors 🔥 Low-Impact Dance Cardio. Easy Exercise for Older Adults.
YouTubeDance With Mark
7.1K views8 months ago
Top videos
25 minute Walk and Dance Workout for Seniors, Beginner Exercisers
28:13
25 minute Walk and Dance Workout for Seniors, Beginner Exercisers
YouTubeyes2next
337.6K viewsOct 13, 2020
Full Body Strength Training Workout for Seniors & Beginners // All Standing Bodyweight & Dumbbells
27:50
Full Body Strength Training Workout for Seniors & Beginners // All Standing Bodyweight & Dumbbells
YouTubeSeniorShape Fitness
122.6K viewsApr 10, 2023
CHAIR Zumba | Beginners Elderly Seniors.
31:18
CHAIR Zumba | Beginners Elderly Seniors.
YouTubeCoachDeenaMcD
2K viewsDec 2, 2020
Zumba Gold Workout
25 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
27:28
25 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
YouTubeZumba Class
496 views1 day ago
25 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
26:44
25 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
YouTubeZumba Class
110.8K views3 days ago
Zumba® 30-Minute Beginners Latin Dance Mini-Workout
29:44
Zumba® 30-Minute Beginners Latin Dance Mini-Workout
YouTubeZumba
21.1M viewsMay 14, 2022
25 minute Walk and Dance Workout for Seniors, Beginner Exercisers
28:13
25 minute Walk and Dance Workout for Seniors, Beginner Exercisers
337.6K viewsOct 13, 2020
YouTubeyes2next
Full Body Strength Training Workout for Seniors & Beginners // All Standing Bodyweight & Dumbbells
27:50
Full Body Strength Training Workout for Seniors & Beginners // All Stan…
122.6K viewsApr 10, 2023
YouTubeSeniorShape Fitness
CHAIR Zumba | Beginners Elderly Seniors.
31:18
CHAIR Zumba | Beginners Elderly Seniors.
2K viewsDec 2, 2020
YouTubeCoachDeenaMcD
Lively 30 Minute Senior Zumba
31:39
Lively 30 Minute Senior Zumba
336.2K viewsApr 1, 2020
YouTubeFitness With Cindy - Senior Workouts
4 Minute Zumba For Seniors
4:15
4 Minute Zumba For Seniors
78.7K viewsJun 26, 2019
YouTubeFitness With Cindy - Senior Workouts
15-Minute Cardio Zumba Trial Workout
15:38
15-Minute Cardio Zumba Trial Workout
923.7K viewsJan 6, 2021
YouTubeZumba
Zumba Workout for Beginners
3:50
Zumba Workout for Beginners
12.1M viewsMay 5, 2015
YouTubeOneHowto
43:20
45 Minute Zumba for Seniors
96.5K viewsOct 16, 2020
YouTubeFitness With Cindy - Senior Workouts
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
228.1K viewsMar 30, 2021
YouTubeyes2next
27:51
30 Minute Senior Zumba Cardio Workout
1.4M viewsOct 16, 2019
YouTubeFitness With Cindy - Senior Workouts
8:00
Zumba® For Beginners: A Basic Steps Tutorial
1.2M viewsMay 15, 2020
YouTubeZumba
11:27
10-minute workouts – Zumba Beginner’s Level
2.8M viewsFeb 3, 2016
YouTubeNestleMalaysia
15:45
Guide to Basic Zumba® Fitness Steps
1.6M viewsMar 20, 2014
YouTubeH Wahidi
30:33
Yoga Over 50 & Beginners: 30 Minutes
65.6K viewsJan 13, 2021
YouTubeCenter Space Yoga
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
953.1K viewsFeb 20, 2019
YouTubeJenny McClendon
0:56
Balance Exercise for Older Adults
313.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
14:37
Senior & Beginner Workout - ONE DUMBBELL STRENGTH WORKOU…
167.9K viewsJan 19, 2021
YouTubeSeniorShape Fitness
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
163K viewsMay 9, 2021
YouTubeyes2next
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
23:27
20 MINUTE STANDING YOGA FOR SENIORS AND BEGINNERS
129.2K viewsMar 24, 2021
YouTubeOcean Vayu Yoga
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
903.4K viewsJan 19, 2021
YouTubeyes2next
10:30
Senior & Beginner Workout 10 minute CARDIO WARM UP / Easy …
53.4K viewsOct 16, 2020
YouTubeSeniorShape Fitness
10:06
10-minute Workout for Older Adults
404.9K viewsDec 14, 2016
YouTubeNational Institute on Aging
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
275.8K viewsJun 29, 2020
YouTubeyes2next
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.2M viewsSep 8, 2020
YouTubeyes2next
9:19
9-minute Zumba Gold for Older Adults
8.2K viewsApr 1, 2020
YouTubeCentral YMCA
29:11
Zumba® Gold with Linda - 30 minute workout
830.9K viewsApr 17, 2020
YouTubewillamalane
29:37
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 …
796.2K viewsMar 16, 2021
YouTubeGoldeyFit
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
343.7K viewsDec 6, 2020
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder