1.3M views · 10K reactions | Bachata in 3... ❤️擄 #9monthspregnant Music: "Lift Me Up" DJ Tronky Bachata Version Full song ---> https://youtu.be/IXP-nQ3lWhE  Dancers: Andrea & Silvia | DJ Tronky | Facebook
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Andrea Thomspon breaks the women's log lift world record (which was hers at 135kg) with a 140kg lift at the SBD Log Lift World Championships 💪🏽 | Laurence Shahlaei
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FacebookLaurence Shahlaei
24 reactions | Where can you get strong? Anywhere! Now especially if you’re a woman over 35, you’ve gotta lift heavy things. Your body weight is ample for pulling yourself up in a chin up (great to strengthen the upper body and core) And this is how easy it is! And yes I’m at the airport! You can get fit and strong anywhere, my friend. Nooooo excuses!! | Andrea Peebles | Facebook
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4.2K views · 214 reactions | Andrea Thompson attempts to break the 129kg womens log lift world record. Results and event analysis. | Laurence Shahlaei | Facebook
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You don’t need complicated meals to stay on track. All it takes is a little prep and awareness. 💪🏻 As a fitness coach, I always tell my clients that consistency beats perfection every time. You don’t need to cook fancy meals or follow extreme diets. Just stay mindful of what you eat and plan ahead. | Lift Academy
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Never in doubt! Mariana D’Andrea won her second Paralympic gold a year ago, topping it off with a new Paralympic record — a 148kg lift. 🥇💥 The 27-year-old Brazilian went on to attempt a world record with a 152kg lift, but was unsuccessful this time. 💪🇧🇷 Maybe D’Andrea will go for it again in Cairo at the World Championships in just over a month! 🌍🏋️‍♀️ #Paris2024 #ParaPowerlifting @paralympics | World Para Powerlifting
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Andra Day To Perform Black National Anthem “Lift Every Voice and Sing” At Super Bowl
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