10-Minute Gentle Rebounder Workout for Beginners
11:11
YouTubeCancer Rehab PT
10-Minute Gentle Rebounder Workout for Beginners
This is a 10 minute, gentle and light Rebounder workout for beginners to get your lymphatic system and blood moving! Using a mini trampoline, this low-impact workout will help you build strength and improve your cardiovascular health. Rebounders, also known as mini trampolines, are a great way to exercise without putting too much pressure on ...
124K viewsOct 8, 2024
Shorts
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