Old video of pak mei fundamental training At the school of the last headmaster of pak mei style By Sifu Chung Man Leung Disciple of the last headmaster Cheung Bing Lam 白眉派 直步拳 Pak Mei Pai is a vicious short handed southern style, known for its close quarter fighting techniques and explosive power. At its peak the style trains to develop ‘shock/scared’ power - 驚紮勁. This starts in the first set demonstrated here - 直步拳 jik bo kuen. It is a simple exercise of four movements : finger strike, reverse
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