Erector Spinae Plane Nerve Block - NYSORA

🧑‍🎤 What can we learn from James’ results ?James had a comfort frequency of 180bpm.But what really stands out?🎯 A large and consistent ankle motion:• Average ankle amplitude: ~11.7°• Max amplitude reached: 14.2°• Stable across trials (never under ~7.7°)🦶 His ankle stayed in a plantarflexed mean position (~4.2°), typical of reflex-optimized motion.🧠 Coordination-wise:• Soleus activation duration: ~58 ms• Tibialis anterior activation: ~54 ms• Minimal co-activationBut perhaps most impressively

Dr David Todd on Instagram: "Rib injuries are common in the NFL, but how we treat the pain is changing. After a player developed a collapsed lung from an intercostal nerve block, physicians began looking for safer options Enter the erector spinae block: ✅ Provides rib and chest pain relief ✅ Lower risk of lung puncture ✅ Helps athletes recover faster + safer Innovation in pain management isn’t just for athletes, it shows how medicine evolves when safety is on the line. Would you trust this techn

13 Top Erector Spinae Exercises (For An Iron Core)