OFFICE YOGA - 5 min Yoga Break at Your Desk
6:02
YouTubeYoga with Joelle
OFFICE YOGA - 5 min Yoga Break at Your Desk
Take a 5-minute yoga break at your office desk to stretch out the body and refocus the mind. Right in your chair we'll stretch out wrists, neck, upper and lower back, and hips - you deserve a break! 🎁 Got Tight Hips? - Get the FREE Tight Hips Fix https://tinyurl.com/frvs3ajr 🌞 28 DAY HEAD TO TOE YOGA CHALLENGE https://tinyurl.com/noc9ga74 ...
55.6K viewsSep 13, 2021
Shorts
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Workers | Chair Yoga at Work
5:17
1.9K views
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Workers | Chair Yoga
Desk Yoga
10-Minute Office Yoga Routine | Stretch & Relax at Your Desk
9:07
105 views
10-Minute Office Yoga Routine | Stretch & Relax at Your Desk
Daily Yoga Club
Desk Yoga for Back Pain
Desk Job Relief Yoga Fix Lower Back Pain in 15 Minutes!
0:12
Desk Job Relief Yoga Fix Lower Back Pain in 15 Minutes!
YouTubeHealth Dodo
2.4K views1 month ago
Desk Yoga: Stress-Relieving Back Stretches to Do in Your Chair | Yoga | Gaiam
4:18
Desk Yoga: Stress-Relieving Back Stretches to Do in Your Chair | Yoga | Gaiam
YouTubeGaiam
135.7K viewsNov 19, 2009
1 Minute Desk Yoga for Upper back Tension | Chair Yoga | #shorts
1:00
1 Minute Desk Yoga for Upper back Tension | Chair Yoga | #shorts
YouTubeDesk Yoga
2.5K viewsAug 8, 2022
Top videos
Yoga At Your Desk - 10 Min Office Yoga Stretches - Chair Yoga for Everyone - Yoga At Work
11:52
Yoga At Your Desk - 10 Min Office Yoga Stretches - Chair Yoga for Everyone - Yoga At Work
YouTubeChristina | Yoga Teacher Mo
246.9K viewsFeb 22, 2017
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga | Yoga with Uliana
6:01
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga | Yoga with Uliana
YouTubeYoga with Uliana
117.8K viewsApr 14, 2020
15-Minute Yoga for Desk Workers | STRETCH & RELEASE
19:45
15-Minute Yoga for Desk Workers | STRETCH & RELEASE
YouTubeRa Ma Yoga
8.6K views4 months ago
Desk Yoga for Neck and Shoulders
5 minute Desk Yoga for Neck & Shoulders | Sarah Beth Yoga
6:30
5 minute Desk Yoga for Neck & Shoulders | Sarah Beth Yoga
YouTubeSarahBethYoga
157.7K viewsJun 3, 2016
4-Minute Neck and Shoulders Stretch at Your Desk | Yoga | Gaiam
3:57
4-Minute Neck and Shoulders Stretch at Your Desk | Yoga | Gaiam
YouTubeGaiam
553.5K viewsNov 19, 2009
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, and Neck | Quick and Easy
7:52
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, and Neck | Quick and Easy
YouTubeDesk Yoga
56.9K viewsJan 31, 2022
Yoga At Your Desk - 10 Min Office Yoga Stretches - Chair Yoga for Everyone - Yoga At Work
11:52
Yoga At Your Desk - 10 Min Office Yoga Stretches - Chair Yoga for E…
246.9K viewsFeb 22, 2017
YouTubeChristina | Yoga Teacher Mom
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga | Yoga with Uliana
6:01
5 min YOGA STRETCH AT YOUR DESK | Chair Yoga | No Mat Yoga …
117.8K viewsApr 14, 2020
YouTubeYoga with Uliana
15-Minute Yoga for Desk Workers | STRETCH & RELEASE
19:45
15-Minute Yoga for Desk Workers | STRETCH & RELEASE
8.6K views4 months ago
YouTubeRa Ma Yoga
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Workers | Chair Yoga at Work
5:17
5 Minute Desk Yoga Workout for Stress Relief | Yoga for Desk Work…
1.9K viewsMay 5, 2023
YouTubeDesk Yoga
10-Minute Office Yoga Routine | Stretch & Relax at Your Desk
9:07
10-Minute Office Yoga Routine | Stretch & Relax at Your Desk
105 views2 months ago
YouTubeDaily Yoga Club
Easy Desk Yoga Routine for Beginners: Office Stretches
2:55
Easy Desk Yoga Routine for Beginners: Office Stretches
11 views6 months ago
YouTubeHealth·WHYS
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, and Neck | Quick and Easy
7:52
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, an…
56.9K viewsJan 31, 2022
YouTubeDesk Yoga
19:02
STRETCH FOR DESK WORKERS | 15-MIN BEGINNERS YOGA
358 views4 weeks ago
YouTubeRa Ma Yoga
2:51
5-Minute Desk Yoga Stretches for Office Relief
31 views6 months ago
YouTubeHealth·WHYS
5:43
5 Min Office Break Yoga | Quick Stretch at Your Desk | Black Wom…
473 views2 months ago
YouTubeRAMONI
7:01
5 Minute Desk Stretches - Without Getting Up!
69.6K viewsApr 18, 2022
YouTubeJessica Valant
1:31
7-Minute Desk Stretch Routine keeps you flexible and strong
190 views4 months ago
YouTubeGreen Living Path Alyogi
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
16:57
15 Min Yoga Routine For Desk Workers | After Work Full Body Str…
413.1K viewsSep 25, 2024
YouTubeCharlie Follows
7:13
5 Minute Office Break Yoga: Quick Relief for Desk Job Tension!
3.1K viewsSep 27, 2024
YouTubeCathy Madeo Yoga
6:05
5-Minute Break - Office Yoga
543.7K viewsJun 29, 2017
YouTubebeyoutifulliving
14:46
15-Minute Desk Stretching Exercises | Chair Exercises & Des…
94.5K views10 months ago
YouTubeSaurabh Bothra
11:26
Office Yoga 10 Minutes: Easy Standing Poses for Instant Pain-R…
3.7K viewsSep 18, 2023
YouTubeArhanta Yoga
9:52
10 Minute Desk Stretches You Need to Try!
71 views3 months ago
YouTubeYoga and Wellness with Deb
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
214K viewsAug 23, 2018
YouTubejoetherapy
44:50
Desk Yoga To De-Stress Quick Routine For Busy Professionals
5.1K views2 months ago
YouTubePolicybazaar
3:04
Stretch at your desk | Workout at Work | Bupa Health
121.1K viewsAug 23, 2016
YouTubeBupa Health
5:29
5 min SEATED STRETCH - quick chair yoga work break for beginners
338.1K viewsJul 20, 2021
YouTubeHigh Desert Yogi
7:41
Stretch Break | Stretches at Your Desk | 7 min
202.8K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
6:08
5 Min Stretch At Your Desk Shoudler And Neck Release | Yoga Dose
85K viewsApr 22, 2016
YouTubeYoga Dose
0:54
5 Desk Yoga Poses for Office Workers | International Yoga Day …
794 views6 months ago
YouTubeVantage Fit
15:24
15 Min Yoga Routine For Desk Workers | Full Body Stretch
774 views8 months ago
YouTubeSam Rus
4:55
Office Yoga in 3 Minutes |Quick Desk Stretches to Relieve Stress …
187 views5 months ago
YouTubeZEN YOGA
5:38
5-Minute Office Yoga | Quick Desk Stretch for Busy Professionals
52 views4 months ago
YouTubeYoga with Aggie Zadanska-Draper
See more videos
Static thumbnail place holder