Your Acid Reflux Was Never Really About Food. Here's What It's Actually About
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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
Your Acid Reflux Was Never Really About Food. Here's What It's Actually About
For years I was convinced that if I could just find the "right" foods, my reflux would finally stop. Then it clicked, and it changed how I treat reflux entirely. Food was only ever one piece of the picture. Reflux has 5 to 7 root contributors, and two of the biggest are an under-supported anti-reflux barrier and a dysregulated nervous system ...
4.6K views4 weeks ago
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