5 Minute Warm-Up Exercises
5:19
YouTubeWORKOUT
5 Minute Warm-Up Exercises
You can do these exercises before each workout as a warm-up. They will help to warm up the muscles of the body and increase the heartbeat. After this short workout, you can be ready for more extensive exercises with both your body weight and weights.
12.6K views5 days ago
Shorts
Immersive FITNESS Warm-Up | Interactive Motion Routine | Full Version
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Immersive FITNESS Warm-Up | Interactive Motion Routine | Full Version
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Immersive Interactive Warm Up: Daily Funny Motion Routine
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Immersive Interactive Warm Up: Daily Funny Motion Routine
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Warm Up Exercises
Temperature matters!!! Using hot water on vivid colored hair will cause it to fade much quicker. Cold water keeps your hair cuticle closed, which means LESS color bleeding LONGER lasting vivids 🌈🖤 #vividhair #vividstylist #haircolor #althair #haireducation
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Temperature matters!!! Using hot water on vivid colored hair will cause it to fade much quicker. Cold water keeps your hair cuticle closed, which means LESS color bleeding LONGER lasting vivids 🌈🖤 #vividhair #vividstylist #haircolor #althair #haireducation
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