Wall Chest & Shoulder Stretch (With External Rotation) - Rejuv Exercise Library
2:03
YouTubeRejuv Medical Fitness
Wall Chest & Shoulder Stretch (With External Rotation) - Rejuv Exercise Library
Taylor the Kinesiologist showcases the wall assisted chest & shoulder stretch with external rotation, which is a great (but challenging) technique improve your posture and activate your posterior rotator cuff muscles. Don't let your body hold you back from doing the things you love! Improve your mobility & maintain your independence by joining ...
652 viewsFeb 16, 2022
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