Back Pain? Try These 5 Stretches Based on Where It Hurts!
1:13
YouTubeFix Health with Dr. Sheetal Mundhada
Back Pain? Try These 5 Stretches Based on Where It Hurts!
Not all back pain is the same — and neither are the exercises! In this video, we break down specific movements for each area of your back. Learn how to stretch and relieve pain safely with targeted routines designed for your pain zone. Now you can join Dr. Sheetal daily on her exercise sessions she personally conducts: 👉 https://fixhealth ...
7.9K views1 month ago
Middle Back Pain Causes
What Causes Back Pain In Middle Of Back? - Orthopedic Support Network
2:44
What Causes Back Pain In Middle Of Back? - Orthopedic Support Network
YouTubeOrthopedic Support Network
26 views11 months ago
What Causes Upper Middle Back Pain? - Orthopedic Support Network
3:04
What Causes Upper Middle Back Pain? - Orthopedic Support Network
YouTubeOrthopedic Support Network
31 views11 months ago
What Causes Middle Back Pain Right Side? - Orthopedic Support Network
3:18
What Causes Middle Back Pain Right Side? - Orthopedic Support Network
YouTubeOrthopedic Support Network
643 views11 months ago
Top videos
Fix Upper Back Pain ("Rhomboid Pain")
0:25
Fix Upper Back Pain ("Rhomboid Pain")
YouTubeBody Fix Exercises—for over
11.4K viewsFeb 29, 2024
Mid Back Strength = Shoulder Control
0:25
Mid Back Strength = Shoulder Control
YouTubeChoffner PTSC
19.4K views1 month ago
"A simple movement to relieve upper back pain, improve flexibility, and activate mid-back muscles."
0:14
"A simple movement to relieve upper back pain, improve flexibility, and activate mid-back muscles."
YouTubePHYSIOTHERAPY
2.8K views1 month ago
Middle Back Pain Exercises
Mid Back Stretches & Exercises for Pain Relief
7:08
Mid Back Stretches & Exercises for Pain Relief
YouTubeAskDoctorJo
276.9K viewsFeb 7, 2022
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Getting On The Floor
10:00
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Getting On The Floor
YouTubeMore 4 Life
60.3K viewsNov 20, 2023
Top 3 Mid Back Pain Relief Exercises
3:52
Top 3 Mid Back Pain Relief Exercises
YouTubeAskDoctorJo
90.7K viewsDec 13, 2021
Fix Upper Back Pain ("Rhomboid Pain")
0:25
Fix Upper Back Pain ("Rhomboid Pain")
11.4K viewsFeb 29, 2024
YouTubeBody Fix Exercises—for over 50s
Mid Back Strength = Shoulder Control
0:25
Mid Back Strength = Shoulder Control
19.4K views1 month ago
YouTubeChoffner PTSC
"A simple movement to relieve upper back pain, improve flexibility, and activate mid-back muscles."
0:14
"A simple movement to relieve upper back pain, improve flexibilit…
2.8K views1 month ago
YouTubePHYSIOTHERAPY
Back Pain Relief in Seconds – Quick Fix You Can Do Anywhere!
0:07
Back Pain Relief in Seconds – Quick Fix You Can Do Anywhere!
44.5K views2 months ago
YouTubeFitness and Fitness
Mid Back Pain Relief | PT-Approved Exercises for Upper & Middle Back Pain
0:20
Mid Back Pain Relief | PT-Approved Exercises for Upper & Middle Bac…
766 views2 months ago
YouTubeRehab With Shaina
3 Effective Mid Back Stretches for Better Mobility and Pain Relief!
0:33
3 Effective Mid Back Stretches for Better Mobility and Pain Relief!
535 viewsSep 27, 2024
YouTubeActive Wave
Fix Your Upper Back Pain! [Just 4 Simple Steps]
0:21
Fix Your Upper Back Pain! [Just 4 Simple Steps]
15.6K views9 months ago
YouTubeTone and Tighten
0:15
💥3 Movements to help with upper back pain. Save this video and sh…
286.4K viewsJun 4, 2023
TikTokbtosteopathy
0:19
How to relieve upper back pain at home 🏠
1.7M views2 weeks ago
YouTubeMoore Wellness
0:08
🔥Instant Relief for your Upper Back and Mid Back Pain! #backpainrelie…
11.2K viewsJun 13, 2024
YouTubeShrey Vazir - Physiotherapist
0:19
Upper back pain relief exercise
7.8K viewsFeb 27, 2024
YouTubeBody Fix Exercises—for over 50s
0:33
Effective Ways to Relieve Back Pain Quickly
68.1M viewsOct 29, 2024
TikTokcarterscorner_
0:10
Doctor Explains Back Pain Relief Techniques
1.1M views3 weeks ago
TikTokjames.garcia03
0:17
How to relieve middle back pain without stretching or exercise
863.6K viewsApr 29, 2024
YouTubeVitality Wellness Hub
0:16
Understanding Barbell Row Variations for Back Training
6M viewsDec 8, 2024
TikTokdeltabolic
0:35
One of the most common causes I see of one sided lower back pain #…
891.7K viewsDec 10, 2020
TikTokdr.dan_dpt
0:15
Effective Upper Back Pain Relief Exercise
1.1M viewsMar 28, 2021
TikTokdoctorkaramkhodian
0:53
Instant Full Back Pain Relief #backpain #backpainrelief #backp…
678.4K viewsJan 22, 2023
TikTokdrmichaelrowe
0:23
Simple movements to relieve upper back tension 🕺🏼 And life is much bet…
1.1M viewsMay 2, 2023
TikTokmaysyoga_
See more videos
Static thumbnail place holder