Effective 20-Minute Upper Body Workout Routine
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Effective 20-Minute Upper Body Workout Routine
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Tracy Steen Personal Trainer on TikTok
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Tracy Steen Personal Trainer on TikTok
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10K views · 148 reactions | There are plenty of spicy, ab exercises...
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10K views · 148 reactions | There are plenty of spicy, ab exercises...
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💥Standing Abs!💥Hit each exercise for 45 seconds of work, with 15 seconds of rest and you’ve got the perfect seven minute standing ab addition! Save this post for the next time you want a standing ab workout! I recently filmed a no jump cardio and standing abs workout that you will see over on my YouTube channel in February! Follow along over there and be sure to be subscribed for all the free content! #standingabs #absworkout #absworkouts #movedaily #menopausefitness #tracysteen #abexercises |
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💥Standing Abs!💥Hit each exercise for 45 seconds of work, with 15 secon…
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21K views · 318 reactions | The BEST Workout in the World ...
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