13 Therapy Questions
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YouTubeTherapyToThePoint
13 Therapy Questions
13 Therapy Questions for Self Reflection: 1. Why am I scared of being kinder to myself? 2. If I allowed myself to be happier, how would my life change? 3. Do I keep my guard up because I don’t trust others or because I don’t trust my instincts to protect me? 4. If I were kinder to others, would that make me more gullible or happier? 5. If ...
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10 questions you should ask your therapist. 1. Have you diagnosed me? If so, what is my diagnosis and why do I qualify for it? 2. Who in my life do you think has the healthiest influence on me, and who has the unhealthiest? 3. What was your first impression of me when I first came in and how has it changed since working with me? 4. What do you think I've been avoiding in life that I should start addressing? 5. What do you think are my top five relationship red and green flags? 6. Is there anythi
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Jeffrey Meltzer on Instagram: "Staying calm around difficult or emotionally immature people is hard, especially when they know how to push your buttons. I share how to train your nervous system to stay regulated so you can set boundaries around difficult people. #difficultpeople #emotionallyimmaturepeople #setboundaries #emotionallyimmature #boundaries #emotionallyimmatureparents"
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Jeffrey Meltzer on Instagram: "Staying calm around difficult or emotionally immature people is hard, especially when they know how to push your buttons. I share how to train your nervous system to stay regulated so you can set boundaries around difficult people. #difficultpeople #emotionallyimmaturepeople #setboundaries #emotionallyimmature #boundaries #emotionallyimmatureparents"
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