Improve Your Freestyle Swimming Posture
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How to improve your body position while swimming | FORM Fundamentals
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Good posture, great swimming—are you holding your body right? Looking to pick up the pace in your swimming over the next 8 weeks? Join our 8 Week Faster Freestyle program, where you'll get simple, step-by-step guidance, with drills and workouts that actually work!. Link in bio. #swimfaster #triathlete #swimmingtechnique #swimmingcoach #swimmersproblems #bodyposition #swimming | Effortless Swimming
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Good posture, great swimming—are you holding your body right? Loo…
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FacebookEffortless Swimming
248K views · 11K reactions | Immerse yourself in the “Swimming Dragon in Water” movement, allowing your body to rediscover its natural flow. With this posture you’ll feel your shoulders and neck release, your waist and back find stability, and your energy freely circulate 💫. At Harmolearn’s online Tai Chi courses, we focus on every detail to help you improve body coordination, boost your concentration and release stress 🙌. Join us now, begin your Tai Chi wellness journey, strengthen your body
248K views · 11K reactions | Immerse yourself in the “Swimmin…
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