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30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
356.8K viewsJul 14, 2021
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20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
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20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
350.8K viewsDec 28, 2022
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1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
174.5K viewsOct 27, 2022
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Upper Body Strength & Mobility Workout | SilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
31.4K viewsNov 19, 2024
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10-Minute Walking Workout | SilverSneakers
10:49
10-Minute Walking Workout | SilverSneakers
189.8K viewsFeb 24, 2022
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1,000 Steps in 10 Minutes | SilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
195.4K viewsJan 14, 2021
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21:52
Total Body Workout | 21-Minute Circuit
310.5K viewsApr 15, 2021
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9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
203.6K viewsMar 21, 2021
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11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.7K viewsMar 9, 2021
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9:23
10-Minute Walk with Balance Drills | SilverSneakers
23.1K views10 months ago
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11:11
10-Minute Seated Strength Workout | SilverSneakers
60.5K viewsOct 22, 2024
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22:44
Total Body Workout with Weight | SilverSneakers
137K viewsMay 12, 2021
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6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
147.6K viewsMay 20, 2020
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17:26
15-Minute Workout to Reduce Belly Fat
162.5K viewsDec 22, 2022
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13:58
5 Exercises For Heart Health | SilverSneakers
195K viewsAug 17, 2021
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19:05
Walk a Mile in 20 Minutes at Home
146.9K viewsDec 13, 2022
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12:29
Hip Exercises for Seniors | SilverSneakers
176.1K viewsJun 30, 2022
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0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
121.1K viewsJan 1, 2021
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12:37
Standing Mobility Workout | SilverSneakers
35.1K viewsOct 9, 2024
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13:46
How to Improve Bone Density | SilverSneakers
196.5K viewsDec 9, 2021
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10:24
10-Minute Energizing Warm-Up | SilverSneakers
18K viewsNov 26, 2024
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5:58
5 Exercises to Help Protect Your Knees | SilverSneakers
4.7K views3 months ago
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15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
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17:01
15-Minute Cardio Mix For Seniors
186.7K viewsSep 20, 2022
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14:43
Exercise For Seniors With Osteoporosis
167.2K viewsSep 15, 2022
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8:15
5 Exercises for Balance Recovery | SilverSneakers
13.9K views7 months ago
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11:15
Strong & Flexible Upper Body Workout | SilverSneakers
10.2K views1 year ago
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12:07
10-Minute Better Balance Workout
112.1K viewsJan 22, 2020
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9:45
Exercises for Ankle Mobility & Strength | SilverSneakers
6.3K views8 months ago
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