How Brett Healed His Nervous System (DPDR, POTS, OCD, Anxiety)
1:10:04
How Brett Healed His Nervous System (DPDR, POTS, OCD, Anxiety)
5K views1 day ago
YouTubeMaggie Sterling
Rewire your response. Allow what’s there without resistance. Watch everything change. I share this process in my coaching program. Learn more at the link in my bio | Maggie Sterling
1:46
Rewire your response. Allow what’s there without resistance. Watch everything change. I share this process in my coaching program. Learn more at the link in my bio | Maggie Sterling
7.9K views1 year ago
FacebookMaggie Sterling
The Missing Piece To Nervous System Regulation
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The Missing Piece To Nervous System Regulation
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YouTubeMaggie Sterling
You’ll Never Rewire Beliefs Until You Do This First | EP 30
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You’ll Never Rewire Beliefs Until You Do This First | EP 30
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YouTubeMaggie Sterling
3 Things I Stopped Telling Myself to Heal | EP 28
21:09
3 Things I Stopped Telling Myself to Heal | EP 28
29.2K views8 months ago
YouTubeMaggie Sterling
Pretending you’ll never eat certain foods doesn’t make you healthier - it often leads to eating those same foods chaotically and in larger amounts. Being honest about the life you want to live, including occasional margaritas and birthday cake, is the first step to true food freedom. Learn more on Why We Overeat with Maggie Sterling, Episode 265 - Spotting Hidden Diet Mentality. | Maggie Sterling
1:05
Pretending you’ll never eat certain foods doesn’t make you healthier - it often leads to eating those same foods chaotically and in larger amounts. Being honest about the life you want to live, including occasional margaritas and birthday cake, is the first step to true food freedom. Learn more on Why We Overeat with Maggie Sterling, Episode 265 - Spotting Hidden Diet Mentality. | Maggie Sterling
27.7K viewsFeb 9, 2025
FacebookMaggie Sterling
I'm terrified of my symptoms—how to respond differently even when it feels impossible
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I'm terrified of my symptoms—how to respond differently even when it feels impossible
25.8K views6 months ago
YouTubeMaggie Sterling
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20 Years of Anxiety Ended When I Did This
268.4K views8 months ago
YouTubeMaggie Sterling
0:35
Your body isn’t reacting badly to specific foods - it’s responding to the pattern of overeating them. When you think the solution is to eliminate all desire for certain foods, you’re missing the real opportunity to build a peaceful relationship with them. Learn more on Why We Overeat with Maggie Sterling, Episode 265 - Spotting Hidden Diet Mentality. | Maggie Sterling
14.5K viewsFeb 10, 2025
FacebookMaggie Sterling
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Healing Became Your Whole Personality (And It's Keeping You Stuck)
9.3K views2 months ago
YouTubeMaggie Sterling
1:14
You may be doing nervous system regulation the wrong way. Here’s how you should do it | Maggie Sterling
353 viewsOct 14, 2025
FacebookMaggie Sterling
1:50
My free podcast will teach you how. “Why we Overeat” start with episodes after 150. | Maggie Sterling
94.9K viewsMay 9, 2025
FacebookMaggie Sterling
0:21
Nervous system healing doesn’t look calm and glowy. It looks messy, emotional, and confusing. These are the actual signs your body is doing the work—even when it doesn’t feel like progress yet. I spent 20 years trying to fix my anxiety before I learned to work WITH my body instead of against it. These are the signs I wish someone had told me to look for. Save this if you need the reminder that messy = healing | Maggie Sterling
2K views11 months ago
FacebookMaggie Sterling
1:37
Here’s where I think everyone should start! Join the waitlist for my Soft Regulation™️ program coming in 2026. | Maggie Sterling
1.4K views10 months ago
FacebookMaggie Sterling
18:03
Don't EVER Do THESE 5 Things At Gun Stores!
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YouTubeGod Family and Guns
2:00
Over the years I made a mistake as a coach. I let my coaching shift too far in the direction of habit change because that’s where most people really want to focus. They want to change what they’re doing without addressing why they’re doing it and that’s the shift I’ve made in my business over the last 3 months. And it’s the shift I want to help you make so that you can actually create lasting change: End your anxiety and overthinking, feel safe in your body. And from that place: elevate your min
739 views1 year ago
FacebookMaggie Sterling
2:17
This is the work I do with clients. It’s possible to change this and finally enjoy the life you created or create a life you love! Vibewithmaggie.com | Maggie Sterling
1K views11 months ago
FacebookMaggie Sterling
0:07
One of my brand pillars is: get off your phone. (I have the brick device linked on my profile) 🎙️The Real Work with Maggie Sterling podcast | Maggie Sterling
3.2K views11 months ago
FacebookMaggie Sterling
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EP 265 Why we overeat podcast | Maggie Sterling
7.6K viewsFeb 14, 2025
FacebookMaggie Sterling
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This came up for multiple clients I talked to today. What job does your overeating have? How can you meet that need another way instead of trying to distract your way out of the overeating? This is the work we do in Vibe Club. Join today by going to vibewithmaggie.com | Maggie Sterling
8.1K viewsJun 23, 2025
FacebookMaggie Sterling
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Why change is so hard and why your habits don’t stick | Maggie Sterling
991 viewsOct 15, 2025
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Unlearn your anxiety. “The Real Work” with Maggie Sterling podcast to learn more 🎙️ | Maggie Sterling
715 views11 months ago
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Life can still be beautiful as you heal. Don’t waste your energy on what-if rabbit holes. Because EVEN IF your fears are valid, you can still take care of yourself and work towards recovery. 🎙️“The Real Work” podcast with Maggie Sterling | Maggie Sterling
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Acceptance Ends the Fight | Maggie Sterling
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YouTubeDesigned to Heal
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How I Used Meditation To Change My Life | #5 The Real Work with Maggie Sterling
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YouTubeMaggie Sterling
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EP 264 Why we overeat podcast | Maggie Sterling
65.5K viewsFeb 2, 2025
FacebookMaggie Sterling
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Maggie Sterling Made Me Question Everything | STOP FIXING YOURSELF | Diet ISN'T EVERYTHING
956 views10 months ago
YouTubeHigh Carb Regenerator
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You can shrink your body and still keep all your insecurities. Transformation requires changing both your weight AND your self-talk. | Maggie Sterling
255 viewsNov 14, 2024
FacebookMaggie Sterling
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Judge's FIERY Warning Shakes Up Alex Murdaugh Case
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YouTubeLaw&Crime Network
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Keep an eye out for that extra eating! “Why we Overeat” podcast 🎙️ | Maggie Sterling
79.8K viewsMar 12, 2025
FacebookMaggie Sterling
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Comment “quiz” and I’ll dm you a link. | Maggie Sterling
1.3K views9 months ago
FacebookMaggie Sterling
0:55
🎙️“The Real Work” podcast with Maggie Sterling to learn more. | Maggie Sterling
53 views11 months ago
FacebookMaggie Sterling
0:30
Your rigid food rules and “I never eat X” declarations aren’t giving you the control you think they are. They’re actually setting you up for chaos when you inevitably face those foods in real life. True control comes from doing the deeper work of making peace with all foods. Learn more on Why We Overeat with Maggie Sterling, Episode 265 - Spotting Hidden Diet Mentality. | Maggie Sterling
77.1K viewsFeb 12, 2025
FacebookMaggie Sterling
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YouTubeDivorce Money Guide
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Learn more with my podcast "Why We Overeat" | Maggie Sterling
41K viewsJun 3, 2025
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Feels like a dream to see something so beautiful. | Maggie Sterling
530 viewsSep 29, 2025
FacebookMaggie Sterling
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Was such an honor to sit down with @hschubiner to talk about his new book “Unlearn your Pain” Listen to the whole interview now on my YouTube Channel.
1.3K views4 months ago
TikTokrealmaggiesterling
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Spoiler alert: once I stopped looking back, it worked. Learn more in my content, YouTube and Podcast.
8K views9 months ago
TikTokrealmaggiesterling
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Maggie Sterling✨ on Instagram: "Full video on YouTube: Stop Digging up trauma if you want to get out of survival mode."
59.4K views8 months ago
Instagrammaggiesterling
1:07
#maggiesterling | Maggie Sterling
170 views11 months ago
FacebookMaggie Sterling
2:56
If you don’t know whether or not you’re sensitized, I have a quiz you can take! Where are my anxious buddies at😂 it adds a special flavor to this whole deal where obsessive research and compulsive behaviors are a huge part which is why I personally talk about things the way I do. The girls that get it get it🫠
10.7K views9 months ago
TikTokrealmaggiesterling
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Maggie Sterling on Reels
325 viewsJun 22, 2024
FacebookMaggie Sterling
2:24
2 killed, 10 injured after woman drives truck through youth soccer game
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YouTubeNBC News
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What’s gotta change? Change that now, don’t wait. Don’t want until you’re healed. This may be a massive part OF that healing. 🎙️”The Real Work” podcast with Maggie Sterling
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Creating a Healing Environment for Your Nervous System
864.8K views11 months ago
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Maggie Sterling✨ on Instagram: "Don’t get hung up on this. The belief got stronger for me over time. Comment quiz and I’ll send you the link to my sensitization quiz."
13.9K views8 months ago
Instagrammaggiesterling
0:50
Your old patterns only survive because you keep consenting to them. Which one are you ready to let go of?
1.8K viewsAug 20, 2025
TikTokrealmaggiesterling
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Don’t let little you down💛
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Healing Chronic Anxiety: Effective Tips You Need to Know
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TikTokrealmaggiesterling
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The Real Work Podcast Episode 20: Navigating Life's Annoyances
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Inspired by ✨everything✨
4K views11 months ago
TikTokrealmaggiesterling
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Foster & Allen - Maggie (Official HD Music Video)
1.1M viewsFeb 21, 2025
YouTubeFoster & Allen
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Episode 11 on “The Real Work” with Maggie Sterling. I go deep on this topic. We also discuss how to feel your feelings and why we are intolerant to any discomfort. | Maggie Sterling
553 views11 months ago
FacebookMaggie Sterling
0:21
The easiest way to change who you are is to look at people who already have the trait you want. What do they actually do? Instead of labeling yourself as “undisciplined,” think of yourself as someone who cares enough about specific things to follow through with them. The important question isn’t who you’ve been in the past. It’s whether you’re interested in becoming someone with discipline, and what that person would do differently. Learn more on the Why We Overeat podcast, episode 271 - Why You
8.1K viewsMar 26, 2025
FacebookMaggie Sterling
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Top 20 Times Karens Caused HUGE Lawsuits
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YouTubeWatchMojo.com
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EP 205 Burn fat with your brain | Maggie Sterling
13 viewsOct 21, 2023
FacebookMaggie Sterling
1:20
Don’t confuse coping strategies with long term regulation. You’re gonna have to go deeper than ice dunks and humming.
69.2K views11 months ago
TikTokrealmaggiesterling
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Maggie Sterling✨ on Instagram: "And how do we do that? Acceptance 🤝 Allowing. Episode 14 of my podcast goes deeper into acceptance. “The Real Work” podcast with Maggie Sterling"
29.3K views10 months ago
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