The latest Sensulates class to drop on RPS is called Hip Play. It’s a sneaky, satisfying yet challenging class with lots of focus on hips. Many benefits here. I suggest trying and finding out 😏 | Ruth Pilates Studio

Creating Sensulates and adding it to what we do on RPS feels like adding a new level of inner work and healing to our practice. Many people come to my app for my challenging classical pilates work and my Relax classes. But I am so thrilled to have dance (Beat Based) and sensual pilates (Sensulates) as official categories now. Always there when you need them. Curious? Comment “Sensulates” and I’ll send you an invite to try the Sensulates Beginner Series 🦋 | Ruth Pilates Studio