What is Pandiculation? - Somatic Movement Center
What is Pandiculation? - Somatic Movement Center
Apr 21, 2022
somaticmovementcenter.com
PANDICULATION (pan-dic-you-lation) ~ It’s the ‘stretch’ we all do...
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PANDICULATION (pan-dic-you-lation) ~ It’s the ‘stretch’ we all do...
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What is pandiculation and why is it better than stretching?
What is pandiculation and why is it better than stretching?
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41K views · 400 reactions | #Pandiculation This cat shows how to stretch! Let's all stretch like this tomorrow morning to have a good beginning of the week! Moving is good, and stretch is just go to the end range of the joint/muscle. | Yoganatomie | Facebook
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41K views · 400 reactions | #Pandiculation This cat shows ho…
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